Rarotonga state: cities list & information

Rarotonga is one of the states/provinces of Cook Islands. Rarotonga state has 1 cities. You can see below like Avarua then click on each city of Rarotonga below to see the list of ads related to that city.

  1. Avarua

Rarotonga Region in Cook Islands

Rarotonga is the largest and most populous island in the South Pacific Ocean's Cook Islands. Located in the central southern Pacific Ocean, Rarotonga is a popular tropical getaway spot for tourists looking for pristine white sand beaches, turquoise blue waters, and an exotic cultural experience.

The island boasts a lush interior of jungle-clad mountains that are ideal for hiking, biking or exploring on ATV adventures. The offshore waters are teeming with marine life, making it a paradise for snorkelling and scuba diving enthusiasts.

Things to Do in Rarotonga

Visitors to Rarotonga can explore its many natural treasures and cultural attractions. Some of the popular activities to indulge in include:

1. Snorkelling and Scuba Diving

Rarotonga's lagoons offer some of the world's most pristine coral reefs. Visitors can explore these reefs by snorkeling and scuba diving or take a boat ride out to deeper waters to witness the abundant marine life that includes tropical fish, manta rays, sea turtles or even whales during their season.

2. Trekking

Rarotonga boasts lush and scenic mountain trails that are perfect for hiking. The trails take hikers through forests and along ridges, rewarding them with stunning views of the island's coastline and landscapes.

3. Cultural Tours

Rarotonga has a unique and rich Polynesian culture, and visitors can book cultural tours, which take them through traditional villages, and to sacred sites with storytelling, singing and dancing to learn more about the fascinating local way of life.

Accommodation and Dining

Rarotonga has several options for accommodation that cater to tourists, ranging from budget-friendly motels to mid-range hotels or luxury resorts. Dining options in Rarotonga showcase an array of local and international flavours, catering to both budget and gourmet tastes, making it a food lover's paradise.


Rarotonga region in Cook Islands is a tropical paradise that offers activities like snorkeling, hiking, and cultural tours to make your vacation one of a kind. With pristine white sand beaches, turquoise blue waters, exotic culture, and beautiful landscapes, Rarotonga invites tourists to explore its natural treasures and make unforgettable memories.